Ab Workout of the Month

August 31, 2009 by admin  
Filed under Mobile

Grab your copy of the ab workout of the month

Inside you’ll get some of the Abs Jerk’s secret ab exercises and techniques that he uses day in and day out as part of his ab routine. Click on the journal image below to access the ab exercises workout of the month in adobe pdf format.

absjerk ab workout of the month


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